Since May, I've been noticing my urine smells very strong, especially after not going for awhile or in the morning. I get sudden urges to urinate often. I was told I had trace amounts of protein in my urine about 2 years ago. It was never tested again. Could the symptoms be related or something serious? If not, how can a treat or improve the stong smell and sudden urges? Thank You, any advice would be great.