I have been doing penis exercises since October 2007. I got my exercises from "www.penishealth.com". Since I started the exercises, I never had erections so hard ever in my life. My purpose for starting was solely to improve myself for my partner, I wanted to straighten my penis, because I have a natural downward curve and I also wanted to add some size to my penis. I got great erections, I gained 1-1.4cm in length, 0.5cm in girth, my veins became more prominent (popping out), because of the improved blood flow.
I did the exercises on and off since I started. I went from my beginner routine to the intermediate routine. The exercises involved me in warming up with a hot wrap to increase blood flow, then light stretches for 10sec in each direction, then applying lubrication on a semi-erect penis(70%), and stroking from base to glans(head) with "ok" sign(most famous exercise called "Jelq") and some other similar exercises, like flexing the pc muscle and combining some exercises together. One of the exercises need you to
stroke from base to head with "ok" sign and firm grip and stop at the head while applying pressure at head, and flexing pc muscle to pump blood in. I applied a little more pressure than usual on that day despite I had a 2-3 month break and needed to start again very lightly. For the first few weeks I had very MINOR occasional
pain (pins and needles in the head area), and some times while urinating.
I stopped exercising immediately, and took a break, the
pain was long gone 2 weeks later or so, but I noticed a difference in my erections, they were weaker than before. The corpora spongiosum(bottom muscle/spongy tissue) of my penis stayed soft during erections and my corpora cavernosum stayed hard during erections. Basically my erections got weaker than before, my corpusa spongiosum stays very soft during erections and this has an effect on my corpora cavernosa(side muscles) they are softer than before. I get hard erections when I sit down, because the blood flow/circulation is better while sitting than other positions. If I stand my erection is softer, and cant last long, where as if I sit it is hard. My penis-head doesn't get inflated much, unless I'm close to ejaculation/climax. The spongy tissue/corpus spongiosum gets pumped with blood, but if I touch it its very soft. I also noticed that if I do my penis exercises, my erection gets very hard, but that gives me a temporary 'erection boost', and the real problem is not healed - Soft corpus spongiosum. I have given myself a lot of time to heal, 4 months and 2 weeks, but no changes have been made. I still have a soft corpus spongiosum, and I still get hard erections only while sitting. My erection during sex is good, but still weaker than before...my partner doesn't notice but I notice it, because I ejaculate faster, weaker erections due to corpus spongiosum. I also regenerate my sexual 'power' longer, up to 24 hours, where as before I was capable of having sex more than once a day. My penis in flaccid state is softer than before also. My condition is not psychological at all and I know it, but it does depress me because I have waited over 4 months, and no improvement. I assume I have a 'venous leak' inside my corpus spongiosum, is my assumption correct? Is this treatable naturally? I'm really disappointed, and stressed, I really want it to heal, and I am hoping for the best. I think I provided all details..
Oh, I'm 19 and I also have a natural downward curve, it is not a Peyronies disease, because I had my natural curve since birth. I can't really say precisely how severe the curve is, but if a straight line is 180 degrees, then my penis would be curved half way down the shaft downwards at about 15-25 degrees.)
