Health Tip: Make Healthier Fast Food ChoicesLast Updated: February 05, 2013.
(HealthDay News) -- When you need a quick bite and a fast food drive-through is the nearest culinary offering, you may not have to settle for junk food.
The Womenshealth.gov website offers these suggestions for healthier fast food dining:
- Order a small burger.
- Skip the cheese and bacon on your burger or sandwich.
- Order a grilled chicken sandwich.
- Opt for a grilled chicken salad or garden salad, and top it with low-fat dressing.
- Drink low-fat milk or water, instead of soda.
|Previous: Health Tip: Eating Because You're Bored?||Next: Sunshine Linked to Lower Rheumatoid Arthritis Risk: Study|
Reader comments on this article are listed below. Review our comments policy.