Create Account | Sign In: Author or Forum

Search Symptoms

Category: Sports Medicine | FYI

Back to Health News

Health Tip: Exercise Isn’t Always Expensive

Last Updated: November 05, 2012.

(HealthDay News) -- Exercise doesn't have to amount to a monthly pass to the neighborhood gym.

The U.S. Weight-Control Information Network offers these inexpensive exercise suggestions:

  • Take a walk or run around a local park, or the track at a nearby school.
  • Go for a brisk walk around the nearest mall.
  • Rent some inexpensive exercise videos.
  • Don't have a dog to walk? Pretend you do, and start walking on your own.


Previous: Device Offers Hope for Battery-Free Pacemakers Next: Health Tip: Keep Your Kidneys Healthy

Reader comments on this article are listed below. Review our comments policy.


Submit your opinion: