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Forum Name: Nutrition & Diet
Question: GAINING WEIGHT
|scarface - Thu Nov 04, 2004 3:24 am|
I am 16 I way about 120 and I eat allot but I don't gain any weight at all I work out a little bit. I use to drink weight gainer to but it didnt seem to work so what can I do to gain some weight.
|Dr. Russell M - Sat Nov 13, 2004 6:14 pm|
Do you know your Body Mass Index?
Enter your height and weight values into the above link to get your body mass index. Depending on the category you belong, you might want to plan on weight gaining accordingly.
Hope this helps.
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